
The Art Of Rebounding
The Art of Rebounding Setbacks are universal, but comebacks are an art. Hosted by Harold “Lefty” Williams- former Harlem Globetrotter, producer, philanthropist, and founder of the Dare2Dream Foundation- The Art of Rebounding is where life’s toughest losses turn into the most inspiring wins. This is not just a sports show. It’s not just self-help. It’s raw, unfiltered conversations with athletes, entertainers, thought leaders, and everyday heroes who’ve been knocked down- and found the courage to rise higher. Every episode unpacks real stories, hard-earned wisdom, and proven strategies to help you transform heartbreak, burnout, financial struggles, and life’s biggest setbacks into powerful fuel for your future. Because everyone misses shots. But the bold? The bold rebound. Premiering September 10th on The Los Angeles Tribune Podcast Network, Apple, Spotify, and everywhere podcasts are heard.
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Legacy in the Living Room: Lefty’s Kids CJ, KiKi & EJ on Building Their Own Identity
What happens when the microphone turns toward the people who know you best? In this special family episode, Harold “Lefty” Williams sits down with his children — CJ, KiKi, and EJ — for an honest, heartfelt, and sometimes hilarious conversation about what it was really like growing up in the Williams household. They talk about: The lessons that stuck (and the ones that didn’t) Living with expectations Faith and family values Finding their own identity outside of their father’s shadow The real meaning of legacy This episode is raw, reflective, and full of love. It’s not just about fatherhood — it’s about generational impact, accountability, grace, and what it means to raise strong, grounded kids in today’s world. If you’ve ever wondered what your children would say about you… this one hits home. Connect with Caleb "CJ" Williams: Instagram: https://www.instagram.com/cjwilliams_42/ Connect with Elisha "EJ" Williams: Instagram: https://www.instagram.com/ejwilliams_42/ Connect with Kiara Williams: Instagram: http://Instagram.com/kikiwilliams42 Don't I Have a Say Instagram: https://www.instagram.com/dontihaveasay/ Don't I Have a Say Music Video: https://www.youtube.com/watch?v=85yBqGwOV2k Connect with Harold "Lefty" Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landing Dare2Dream Website: https://dare2dream.xyz/ Instagram: https://www.instagram.com/theartofrebounding/ https://www.instagram.com/leftywilliams42/ X: https://x.com/leftywilliams42/ Facebook: https://www.facebook.com/leftywilliams42/ Executive Producers Harold “Lefty” Williams Shyneefa Williams Elisha “EJ” Williams WizKidFilms, Inc Production
Author Shyneefa Williams Alignment Over Autopilot
In this powerful solo episode of The Art of Rebounding, guest host Shyneefa Williams — author, motivator, and co-founder of the Harold “Lefty” Williams Dare to Dream Foundation — unpacks what legacy truly means. Spoiler alert:Legacy isn’t about what you leave behind.It’s about what you build right now. Shyneefa breaks legacy into three core pillars: Values What does your life teach without you ever saying a word?“May the life I live speak for me.” People Who are you investing in?Not just financially — but with time, wisdom, encouragement, and love. The Work What are you building that will outlive your attention span? She shares a vulnerable turning point from her own life — walking away from college just one semester before graduation. From the outside, she had “made it.” But internally, she was misaligned. That decision became her rebound. Later, she returned to school — finishing her degree and earning her master’s — but this time with intention, not autopilot. This episode challenges you to: • Choose alignment over expectation• Understand that freedom without discipline creates chaos• Build habits today that shape generations tomorrow• Recognize that someone 20 years from now is waiting on you to accomplish something today Legacy isn’t later.Legacy is now. Connect with Shyneefa Williams: Instagram: https://www.instagram.com/shyneefa/ From Mama's Kitchen Book: https://www.instagram.com/from_mamaskitchen/ Purchase From Mama's Kitchen Book: https://www.amazon.com/Mamas-Kitchen-Stories-Faith-Family/dp/0359176305 Dare2Dream Foundation: https://dare2dream.xyz/ Connect with Harold "Lefty" Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landing Dare2Dream Website: https://dare2dream.xyz/ Instagram: https://www.instagram.com/theartofrebounding/ https://www.instagram.com/leftywilliams42/ X: https://x.com/leftywilliams42/ Facebook: https://www.facebook.com/leftywilliams42/ Executive Producers Harold “Lefty” Williams Shyneefa Williams Elisha “EJ” Williams WizKidFilms, Inc Production
Stand with Stan: Rebounding Through Cancer & Life’s Hardest Hits
In this deeply moving episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with his longtime friend and brother, Stan Zwicker — an engineer, environmental leader, cancer survivor, husband, father, and living example of resilience. Stan’s journey spans generations: • Growing up in Parkchester in the Bronx• Playing street basketball under the lights• Writing launch procedures for a spacecraft that landed on the moon• Pivoting careers when aerospace declined• Building a respected environmental career• Facing bladder cancer at 80 years old• Now supporting his wife through her own diagnosis This episode is about rebounding — in the truest sense of the word. From a fifth-grade coach teaching him to anticipate the ball…To learning how to anticipate life’s setbacks… Stan proves that rebounding isn’t just about basketball. It’s about positioning. It’s about attitude. It’s about never standing still when the shot goes up. He shares: What it felt like to help launch a spacecraft before Apollo The moment he thought he wouldn’t see another holiday season How a support group changed his mindset Why you must “laugh, love, and cry” every day The importance of real friends during crisis Supporting a spouse while fighting your own battle This conversation is raw, honest, and filled with wisdom that only experience can give. Stan is 85 years old — and still planning his 100th birthday. That’s rebounding. Connect with Harold "Lefty" Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landing Dare2Dream Website: https://dare2dream.xyz/ Instagram: https://www.instagram.com/theartofrebounding/ https://www.instagram.com/leftywilliams42/ X: https://x.com/leftywilliams42/ Facebook: https://www.facebook.com/leftywilliams42/ Executive Producers Harold “Lefty” Williams Shyneefa Williams Elisha “EJ” Williams WizKidFilms, Inc Production
No Overnight Success: Actor Gichi Gamba on Discipline & Destiny
In this powerful episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with multi-talented actor, stunt performer, recording artist, and creative visionary Gichi Gamba. From growing up in Milwaukee in a household of 12 to dancing in music videos for Janet Jackson and Destiny’s Child, to appearing in television and film, Gichi shares the real story behind the grind — the discipline, the setbacks, the six-month dry spells, the loss of family, and the leap of faith that took him to California with just $300 in his pocket. This is not a story about overnight success. It’s about skill set.It’s about preparation.It’s about being ready when the opportunity comes. Gichi breaks down: Why social media fame isn’t the full story The importance of training and sharpening your craft daily Staying grounded while chasing big dreams Why you must be comfortable being uncomfortable How to inspire the next generation without forgetting where you came from If you’ve ever felt stuck in your environment but knew you were meant for more — this episode is for you. Your setback might just be your setup. Connect with Gichi: Instagram: https://www.instagram.com/p/DTXcgGjlfUJ/?hl=en&img_index=1 Connect with Harold "Lefty" Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landing Dare2Dream Website: https://dare2dream.xyz/ Instagram: https://www.instagram.com/theartofrebounding/ https://www.instagram.com/leftywilliams42/ X: https://x.com/leftywilliams42/ Facebook: https://www.facebook.com/leftywilliams42/ Executive Producers Harold “Lefty” Williams Shyneefa Williams Elisha “EJ” Williams WizKidFilms, Inc Production
Leaving Something Behind: Drew Webster on Life Beyond Success
In this episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with longtime friend and creative force Drew Webster for a powerful conversation about inspiration, legacy, and what it truly means to keep going. Drew reflects on the importance of seeing success up close, how watching others grow can spark belief in what’s possible, and why building something meaningful for the next generation matters more than ever. From personal growth to fatherhood, this episode highlights the quiet resilience required to stay committed to your journey—even when no one’s watching. This conversation is a reminder that rebounding isn’t always loud—it’s often intentional, consistent, and rooted in purpose. Connect with Drew: Instagram: https://www.instagram.com/andrewkevinblaze/ Website: https://www.blazefilms3d.com/ Connect with Harold "Lefty" Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landing Dare2Dream Website: https://dare2dream.xyz/ Instagram: https://www.instagram.com/theartofrebounding/ https://www.instagram.com/leftywilliams42/ X: https://x.com/leftywilliams42/ Facebook: https://www.facebook.com/leftywilliams42/ Executive Producers Harold “Lefty” Williams Shyneefa Williams Elisha “EJ” Williams WizKidFilms, Inc Production
Guarding the Call: Discipline, Faith, and Purpose with Marvin Winans Jr.
In this powerful and transparent episode, Lefty Williams sits down with Marvin Winans Jr.—pastor, producer, and member of the legendary Winans family—for a deep conversation about calling, discipline, faith, and legacy. Marvin opens up about learning the importance of protecting your purpose, even when tempting opportunities look good on the surface. Drawing from personal experience and biblical wisdom, he explains why momentary satisfaction can’t replace long-term obedience and how knowing your calling changes every decision you make. The conversation also explores: The discipline behind sustained excellence in ministry and music Lessons learned from touring with and watching icons like CeCe Winans Fatherhood, family legacy, and leading with grace Why sacrifice is often the hidden cost of real success Understanding people as the foundation of true ministry This episode is equal parts inspirational, practical, and deeply personal, offering wisdom for anyone navigating faith, leadership, creativity, or purpose-driven living. If you’ve ever felt torn between what looks good now and what you’re truly called to do—this episode is for you. Connect with Marvin Winans Jr.: Instagram: https://www.instagram.com/marvinwinansjr/ Perfecting Home Church: https://perfectinghomechurch.com/ Connect with Harold "Lefty" Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landing Dare2Dream Website: https://dare2dream.xyz/ Instagram: https://www.instagram.com/theartofrebounding/ https://www.instagram.com/leftywilliams42/ X: https://x.com/leftywilliams42/ Facebook: https://www.facebook.com/leftywilliams42/ Executive Producers Harold “Lefty” Williams Shyneefa Williams Elisha “EJ” Williams WizKidFilms, Inc Production
Brandon “Scoop B” Robinson: Betting on Yourself When No One’s Watching
In this powerful and deeply insightful episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with renowned NBA insider, media personality, and executive producer Brandon “Scoop B” Robinson for a masterclass on persistence, positioning, and purpose. Scoop B pulls back the curtain on the journey most people never see — from living in his grandmother’s basement in Jersey City, surviving on food stamps, freelancing for over a dozen publications at once, and investing in himself when there were no guarantees. He shares how those unseen years built the foundation for the visibility, credibility, and influence he carries today. Listeners hear firsthand how Scoop developed his edge — understanding digital media before it became mainstream, learning how stories travel online, and being willing to say what he knew even when people laughed. He reflects on breaking major NBA storylines involving LeBron James, Kyrie Irving, Kevin Durant, and how preparation met opportunity during pivotal moments starting in 2018. One of the most emotional moments comes as Scoop shares how his late mother witnessed the fulfillment of everything they had prayed and prepared for — from network television to major partnerships — before her passing, a reminder that purpose outlives seasons. This episode is a reminder that you don’t quit because you don’t see results — you keep going because the harvest is already on the way. Connect with Scoop B: Instagram: https://www.instagram.com/scoopb/ Facebook: https://www.facebook.com/ScoopB/ Website: https://scoopb.com/ Connect with Harold "Lefty" Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landing Dare2Dream Website: https://dare2dream.xyz/ Instagram: https://www.instagram.com/theartofrebounding/ https://www.instagram.com/leftywilliams42/ X: https://x.com/leftywilliams42/ Facebook: https://www.facebook.com/leftywilliams42/ Executive Producers Harold “Lefty” Williams Shyneefa Williams Elisha “EJ” Williams WizKidFilms, Inc Production
Gabby de la Cruz: Choosing Joy When Life Knocks You Down
In this deeply moving episode of The Art of Rebounding, host Harold “Lefty” Williams welcomes Gabby de la Cruz, a young woman whose story is a living testimony of faith, resilience, and choosing joy in the face of uncertainty. Gabby shares her journey from feeling lost in middle school, navigating COVID-era high school, and finally finding direction — only to have it interrupted by a rare and serious medical diagnosis at 17. What followed was a season of hospital stays, unanswered questions, and learning how to let go of control. Rather than giving up, Gabby leaned into faith, family, and community. She opens up about the people who stayed, the prayers that carried her, and the mindset shift that changed everything — moving from “I have to” to “I get to.” Now in college, Gabby reflects on changing majors, letting go of external validation, and discovering her true calling while working with elementary school students. Teaching didn’t just give her direction — it restored her joy and reminded her that purpose often reveals itself through service. This episode is a powerful reminder that rebounding isn’t about avoiding storms — it’s about standing strong while everything around you is shaking. Connect with Harold "Lefty" Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landing Dare2Dream Website: https://dare2dream.xyz/ Instagram: https://www.instagram.com/theartofrebounding/ https://www.instagram.com/leftywilliams42/ X: https://x.com/leftywilliams42/ Facebook: https://www.facebook.com/leftywilliams42/ Executive Producers Harold “Lefty” Williams Shyneefa Williams Elisha “EJ” Williams WizKidFilms, Inc Production
Raised Around the Game, Built for His Own Purpose: CJ Gore
In this special and deeply personal episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with his nephew Caleb “CJ” Gore for an honest conversation about family legacy, personal growth, and carving out your own identity. Growing up around elite athletes, coaches, and high-level conversations, CJ shares what it’s like to learn by observation — watching success, discipline, and failure up close. Rather than being handed a path, he talks about the responsibility that comes with proximity to greatness and the internal work required to build something of your own. CJ reflects on the lessons he’s absorbed from family, the importance of accountability, and why patience is a competitive advantage. He opens up about navigating expectations, staying grounded, and understanding that rebounding isn’t always loud — sometimes it’s quiet consistency, showing up daily, and honoring the process. This episode is about legacy without entitlement, growth without shortcuts, and why proximity is only powerful when paired with preparation. Connect with CJ: Instagram: https://www.instagram.com/cjgore_/ TikTok: https://www.tiktok.com/@cjnobounce3 Connect with Harold "Lefty" Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landing Dare2Dream Website: https://dare2dream.xyz/ Instagram: https://www.instagram.com/theartofrebounding/ https://www.instagram.com/leftywilliams42/ X: https://x.com/leftywilliams42/ Facebook: https://www.facebook.com/leftywilliams42/ Executive Producers Harold “Lefty” Williams Shyneefa Williams Elisha “EJ” Williams WizKidFilms, Inc Production
Gabriel Cannon on Identity, Purpose & Life in the Shadow of Fame
In this powerful and transparent episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with writer, actor, speaker, and mentor Gabriel Cannon for a deeply honest conversation about identity, faith, and finding purpose when you’re standing close to greatness — but not always in the spotlight. As the younger brother of global entertainer Nick Cannon, Gabriel shares what it’s really like growing up adjacent to fame while navigating his own calling. From family roots grounded in faith, discipline, and creativity, to wrestling with comparison, colorism, and delayed seasons, Gabriel opens up about the emotional and spiritual work required to stay grounded when the world expects you to follow someone else’s path. He reflects on moments where doors closed that he once prayed would open — including opportunities in music and entertainment — and how those setbacks ultimately became protection. Gabriel also shares how his experiences behind the scenes led him into mental health advocacy, mentorship, and creative work with incarcerated youth, using improv and storytelling as tools for healing and restoration. This episode is a masterclass in positioning, patience, and purpose, reminding listeners that being “close” is not the same as being “closed” — and that God’s timing is never a denial. Connect with Gabriel: Instagram: https://www.instagram.com/gabrielcannonmusic/ Connect with Harold "Lefty" Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landing Dare2Dream Website: https://dare2dream.xyz/ Instagram: https://www.instagram.com/theartofrebounding/ https://www.instagram.com/leftywilliams42/ X: https://x.com/leftywilliams42/ Facebook: https://www.facebook.com/leftywilliams42/ Executive Producers Harold “Lefty” Williams Shyneefa Williams Elisha “EJ” Williams WizKidFilms, Inc Production
